About Me





About Me

Meet Your Dietitian

I’m Kelsey – a licensed, registered dietitian born and raised in Texas with a master’s degree in Human Nutrition. I bring years of experience as an RD working with individuals to provide medical nutrition therapy (MNT) to a variety of populations ranging from general nutrition education to complex clinical situations. 

My specialties include diabetic education, weight management, and clinical nutrition interventions. I’m ready to use this background to help you achieve your health goals in a realistic, sustainable way – without overwhelm or perfectionism. My approach focuses on implementation of small, meaningful steps and identifying barriers that may be getting in your way, so progress actually sticks over time. 

kelsey 69

Meet Your Dietitian

I’m Kelsey – a licensed, registered dietitian born and raised in Texas with a master’s degree in Human Nutrition. I bring years of experience as an RD working with individuals to provide medical nutrition therapy (MNT) to a variety of populations ranging from general nutrition education to complex clinical situations. 

My specialties include diabetic education, weight management, and clinical nutrition interventions. I’m ready to use this background to help you achieve your health goals in a realistic, sustainable way – without overwhelm or perfectionism. My approach focuses on implementation of small, meaningful steps and identifying barriers that may be getting in your way, so progress actually sticks over time. 

kelsey 69

Meet Your Dietitian

I’m Kelsey – a licensed, registered dietitian born and raised in Texas with a master’s degree in Human Nutrition. I bring years of experience as an RD working with individuals to provide medical nutrition therapy (MNT) to a variety of populations ranging from general nutrition education to complex clinical situations. 

My specialties include diabetic education, weight management, and clinical nutrition interventions. I’m ready to use this background to help you achieve your health goals in a realistic, sustainable way – without overwhelm or perfectionism. My approach focuses on implementation of small, meaningful steps and identifying barriers that may be getting in your way, so progress actually sticks over time. 

kelsey 69

Why Nutrition Counseling Works

83%

Success Rate

Clients successfully made lasting dietary changes and felt more confident maintaining healthy habits in everyday life.

88%

Individualized Care

Clients experienced long-term habit formation through personalized strategies tailored to their goals, lifestyle, and needs.

79%

Improved Nutrition Knowledge

Clients reported improved understanding of dietary needs and leave with improved autonomy knowing how to make better food choices.

Statistics based on peer-reviewed nutrition counseling outcomes research (J AM Diet Assoc).

Supporting you in achieving and maintaining a healthy, balanced life.

Whether you’ve tried countless approaches or are just beginning your wellness journey, you’re in the right place for personalized nutrition counseling. Let’s work toward your goals together!

A glass bowl of fresh strawberries paired with a pink measuring tape symbolizes healthy eating.

Why Nutrition Counseling Works

83%

Success Rate

Clients successfully made lasting dietary changes and felt more confident maintaining healthy habits in everyday life.

88%

Individualized Care

Clients experienced long-term habit formation through personalized strategies tailored to their goals, lifestyle, and needs.

79%

Improved Nutrition Knowledge

Clients reported improved understanding of dietary needs and leave with improved autonomy knowing how to make better food choices.

Statistics based on peer-reviewed nutrition counseling outcomes research (J AM Diet Assoc).